KETO FRIENDLY EGGNOG EGG-FREE ALTERNATIVE

2020 / JUNE

Ingredients

Makes 2 mugs.

- Himalayan Black Salt (this is what will impart that 'egg' quality.)
- Milk or milk alternative 500g.
- Cinnamon 2g.
- Allspice 1g.
- Nutmeg 1g.
- Ginger 2g.
- Sweetener of choice.

Method

Prep

1. If not using powdered spices, grind or chop them as necessary.

2. Combine in a bowl (this will stop steam mucking up the insides of your herb/spice containers.)

3. Add Black Salt to the mix.

The Drink

1. Bring the milk to a boil. Kill the heat.

2. Add the mix to the milk, and stir gently.

3. Allow to rest for 1 minute.

4. Pour generous portions into a mug.